The Power of Cold, Warm & Spa Therapy for Deep Relaxation.
Whether you're unwinding after a long day or recovering from intense physical activity, cold and warm water therapy offers powerful benefits for both body and mind.
Mental State & Energy
Restore your mental state and condition yourself to the stressors of life
Athletic & training Recovery
Recover faster and get back into the action sooner
Immune System
Challenge your body to work beyond its comfort zone and boost your immune system
Stress relief
Hot tubs are incredibly relaxing
Weight Loss & Metabolism
Challenge your body to work beyond its comfort zone and boost your immune system
Sleep
Enjoy a good night's sleep like never before with cold water immersion
Family & nature
Enjoying a hot tub with family and friends in the outdoors is the perfect way to bring people together
Vascular benefits
Spending time in a mineral bath can help increase circulation
Spa
Soaking in the warm and bubbling water of a hot tub brings health benefits that have long been recognised.
Reduced anxiety
Find comfort in the sensory experience offered by a hot tub
Removal of toxins
Get rid of the things that your body doesn’t need
Help falling asleep
Soaking for a hour and a half helps you enjoy a deeper sleep through the night
Weight loss/calorie burn
An hour-long soak burns the same number of calories as a 30 minute walk
Pain relief
An effective way to manage the pain of any number of chronic conditions
Taking time for oneself
Set time aside for your own well-being. Disconnect, sit back and relax from the stress
Helps skin
The skin absorbs minerals and nutrients that smooth and heal
Benefit mental health
Spending time relaxing in a hot, mineral springs bath can help reduce levels of stress and relax the body and mind